Vegan Chili Recipe
medium white onions
diced should give you about 450 grams.
red and 1 yellow bell pepper
diced which should give you 900 grams.
garlic cloves minced. Should yield 30 grams.
of high-burning oil like Canola or Safflower
TBL tomato paste.
dried/smoked poblano chili powder or 13 grams.
ground cumin or 10 grams.
/ 5 grams of Mexican oregano or a few sprigs fresh oregano
just the leaves.
of Kosher salt which should be 3 grams. You can add more later.
big ole can
28oz of crushed tomatoes.
of unsalted black beans
rinsed and strained.
of local honey
of apple cider vinegar and 1 tsp orange juice
strokes of orange zest and some reserved for a garnish.
of coriander stems minced. A few cilantro leaves for garnish.
A few drops of smoked hickory essence and a pinch of smoked salt.
Turn your crock pot on
Grab a small stock pot and sear the onion + peppers until soft.
Add the garlic and all the spices.
Cook for a couple minutes and don't let the garlic burn.
Add the beans, tomato, honey, apple vinegar, hickory, orange zest, orange juice, coriander stems.
Add 4 cups of water or more if you like it a little soupier.
Simmer and reduce the liquid for 20-25min
Then crock pot that shiz on low. This will keep it properly hot while you do other stuff. Too easy. If you are not going to crock-pot it, then simmer all this over the flame and serve straight away.
Total time 50 minutes unless kids help. ;)